★★★★★ Excellent 4.8 | +3.5K Reviews

Creatine For Body & Mind

OMNI is a creatine infused gummy that helps with building muscle, improve mental clarity and accelerate your recovery.

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OMNI Creatine Gummies
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TRUSTED BY THE WORLD'S BEST

Athletes. Doctors. 3M+ Servings Delivered. They all use OMNI.

John M.

John M.

Loyal Customer

"I've tried every creatine on the market. OMNI is the first one I look forward to taking every morning. Two years in and I haven't skipped a week."

Dr. Kirten

Dr. Kirten

Longevity Expert

"I built OMNI for my dad, my training partners, and my friends. If I was not comfortable taking it myself it wasn't shipping. Period."

Mila S.

Mila S.

Loyal Customer

"In my 30s, I care about three things: strength, focus, and recovery. OMNI is the only supplement I've stayed on for 9 months straight."

★★★★★4.8
out of 5 Star Reviews
3,255Verified reviews
70K+Customer purchases
VERIFIED REVIEWS

95% Said They Felt It in Week One.

★★★★★ Excellent 4.8 | +3.5K Reviews

★★★★★Goodbye Shaker

The powder always tasted gritty no matter what I mixed it with. OMNI solved a problem I'd given up on. Same clinical dose, zero morning hassle.

BLBen L.Verified on Junip
★★★★★Sustained Energy

I used to hit a wall at 3pm. Two weeks on OMNI and that wall just disappeared. No caffeine jitters, no crash. I take two gummies with breakfast and I'm good to go until dinner.

MRMarcello RapiniVerified on Junip
★★★★★Faster Recovery

I lift 5x a week and used to be sore for 2-3 days after leg day. On OMNI I'm back in the gym the next morning. The recovery difference is the reason I re-upped my subscription.

JKJordan K.Verified on Junip
★★★★★Still Going

Started OMNI at 52 because my doctor recommended creatine for cognitive health. Six months in I'm stronger, sharper, and my deadlift is higher than it was in my 40s.

LCLinda C.Verified on Junip
★★★★★I Actually Take It

I've bought three tubs of creatine powder in my life. Finished zero of them. I'm 90 days into OMNI and haven't missed a day. Turns out a gummy that tastes good was my whole thing.

SMSarah M.Verified on Junip
★★★★★Cognitive Differentiator

I'm a software engineer and I feel the mental clarity more than anything. My morning deep-work blocks are noticeably sharper. Didn't expect that from a supplement I started for the gym.

PSPriya S.Verified on Junip
★★★★★Real Strength

Added 20 lbs to my bench in 3 months. I've been training for 8 years. That kind of jump doesn't happen unless something changed. The only thing that changed was OMNI.

DRDavid R.Verified on Junip
★★★★★Peach Tastes Unreal

My wife started stealing my gummies. Had to start a second subscription. Legitimately tastes like candy but hits like a real supplement.

THTom H.Verified on Junip
WHAT TO EXPECT

Here's What Customers Say

Creatine doesn't work like caffeine. The benefits build as creatine saturates your muscle and brain tissue. Here's what our customers say:

30 Days

"Three weeks in, I finished a last set I usually don't finish. Not a PR just cleaner than it should've been. The mid-session fade I've had for years is mostly gone. Three gummies in the morning, that's it."

60 Days

"My log doesn't lie. I'm bench pressing 7 kg more than I was two months ago, same rep scheme. The bigger thing for me is recovery though. I'm not dreading leg day the way I used to."

90 Days

"What I didn't expect was the afternoon thing. I used to crash hard around 3pm. Brain fog, doom-scrolling, useless. That's gone. I just have more of myself left at the end of the day."

Free shipping on $50+ Cancel anytime 3rd party tested
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THE OFFER

A Full Science-Backed Grade Formula

BEST DEAL

OMNI Creatine Gummy

Available in Watermelon and Peach. Our creatine gummies are formulated to be easy on digestion, avoiding the bloating and stomach issues commonly linked to powders and heavy mixes.* Clean ingredients. Smooth taste. Daily consistency.

OMNI Creatine Gummy
$32.00 $38.00

Single bag. Free shipping on orders of $50.

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WHY OMNI
  • Full science-backed dose of creatine monohydrate
  • 700+ peer-reviewed studies about creatine
  • No chalky powder, no bloating, no shaker bottle
  • Made in USA in a cGMP-certified facility

The Science, Measured.

Research below is based on creatine monohydrate, the active ingredient in OMNI Creatine Gummies. Individual results vary.

EvidenceOutcomeStudy
Strength Gains12-month randomized testBench Press Strength+64%PMID: 25386713
Lean Muscle MassRandomized test on 721 participantsLean Tissue Mass+3LBSPMID: 29138605
Strength Gains23 randomized tests conductedUpper Body Mass+9.7LBSPMID: 39519498
Faster Recovery9 randomized tests conductedSignificantly lower muscle-damage markerPMID: 34472118
Memory & Processing Speed16 randomized tests conductedBetter memory, attention & processing speedPMID: 39070254
Bone Health12-month randomized testSupports bone health when paired with resistance trainingPMID: 25386713
Women's Hormonal HealthSystematic reviewSupports strength, body composition & mood in womenPMID: 33800439
Cognitive Resilience Under StressDouble-blind randomized testPreserves cognitive performancePMID: 16416332
Power Output & Reps~100 StudiesHigher output in high-intensity setsPMID: 12945830
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THE CLINICAL EVIDENCE

Pick a Benefit. See The Study.

STRENGTH

Nearly 2× the strength gains of training alone. In a 12-month randomized controlled trial of postmenopausal women, creatine users gained +64% in bench press strength compared to +34% for exercise alone.*

Creatine has over 700 peer-reviewed studies.

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Real Customers. Real Results.

*We surveyed 2,500 OMNI subscribers after 60 days of daily use. Here's what they told us.

TRUSTED BY EXPERTS DR. KIRTENNUTRITION & LONGEVITY EXPERT Dr. Kirten
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94%*Take OMNI every single day
89%*Feel stronger in their workouts
83%*Feel faster recovery
78%*Feel noticeably sharper focus

Every ingredient in OMNI is third-party tested, ensuring it's free from over 280 banned substances, heavy metals, and contaminants. Our rigorous quality standards exceed industry requirements, making our formula trusted by elite athletes and sports leagues worldwide.

Verified Creatine Dose 280+ Substances Tested Tested for heavy metals GMP Certified
Made in a CGMP Facility Hormone-Free Non-GMO Vegan Third Party Tested Made in USA
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★★★★★ Excellent 4.8

OMNI Creatine Gummy

Available in Watermelon and Peach. Our creatine gummies are formulated to be easy on digestion, avoiding the bloating and stomach issues commonly linked to powders and heavy mixes. Clean ingredients. Smooth taste. Daily consistency.

  • Free shipping on orders of $50
  • Watermelon or Peach. One bag.

Choose Flavor:

Choose Quantity:

BEST VALUE

Questions: support@helpsong.help

Independent Clinician Evaluations

Clinicians can receive product samples and are never compensated to submit evaluations.

Dr. Chit WongDr. Chit Wong, MDVerified clinician
Specialty Primary care
Years in practice 27

Creatine gummies suitable for plant-based eaters

I am glad to see that OMNI's creatine gummies work for plant-based eaters. Dietary creatine comes almost entirely from meat and fish, so vegetarians and vegans usually start with lower stores in their muscles, which may mean more room to gain. Research has found that vegetarians who supplemented raised their muscle creatine stores and saw improvements in strength and lean tissue. More recent reviews have noted benefits for physical performance, with mixed findings on mental performance. I appreciate that these gummies are vegan, so they work for people avoiding animal products. It's an easy way to get something a plant-based diet doesn't supply on its own.

Vegan friendlyStrength supportPectin-based gummies
Dr. Joseph RaccugliaDr. Joseph Raccuglia, MDVerified clinician
Specialty Family medicine
Years in practice 33

Creatine monohydrate in gummy form removes barrier to consistency

Consistency is everything with creatine, and I believe a gummy like this one can remove some of the barriers that can get in the way. OMNI provides creatine monohydrate, the form backed by the most research. According to a 2025 meta-analysis, creatine monohydrate may support both upper and lower body strength and power when paired with resistance training. A separate review also indicated that it may help reduce markers of exercise-induced muscle damage after strenuous activity. What's nice about this formula is it uses pectin as the gelling agent instead of sugar alcohols, which some people might find easier on the stomach. For anyone looking to support training and recovery, I believe these gummies from OMNI can make creatine supplementation easy.

Muscle strengthExercise recoveryDigestive ease

These statements have not been evaluated by the FDA and are not intended to be medical advice.

A Note from
Dr. Kirten

As a surgeon, I've spent my career studying how the body ages and what actually slows that process down. The answer isn't mysterious. It's muscle.

Creatine is the most well-studied compound in longevity. Over 700 peer-reviewed studies on strength, cognition, recovery and, critically, bone density in postmenopausal women.

I built OMNI for the patients I treat, the family I love, and the standard I'd want for myself. A verified full creatine dose. Third-party tested, every batch.

Kirten Parekh
Nutrition & Longevity Expert
Dr. Kirten
US VS THEM

The New Gold Standard

See how OMNI compares on clinical dosing, ingredient transparency, and overall formulation.

OMNI OTHER CREATINE
Creatine Per Serving Full Creatine Dose 1-1.5g at best
Dose Independently Tested Third-party COA Label-only
Tastes so good to actually take daily Creatine Monohydrate Gritty Texture
Known for GI discomfort / bloating Never Yes
Requires a shaker bottle No No
Made in USA, cGMP facility Yes Rarely
TRUSTED BY THOUSANDS

Athletes, Physicians, Dietitians, Biohackers and 70K+ Customer Purchases.

Every ingredient and dosage is third-party tested. This guarantees that you know exactly what you're putting into your body.

3K+Verified Reviews
3M+Gummies served
4.8/5Star Reviews
POWERED BY CONSISTENCY

Performance You Can Feel. Results You Can Build On.

Join OMNI and make creatine part of your daily performance routine, built for strength, endurance, recovery, and long-term consistency.

4.8★★★★★Based on 4,023 reviews
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4687
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Barbara PVerified Buyer · 4 days ago★★★★★
Try it for yourself.

I feel stronger, have more stamina and stronger focus. I would say that adding your creatine to other things I am doing, like HRT, was helpful.

Jennifer RVerified Buyer · 4 days ago★★★★★
Good flavor and texture

The texture is not chalky and the chews are easy to take on the go.

Robin PVerified Buyer · 4 days ago★★★★★
Watermelon

So easy to take and no after taste.

Otilia LVerified Buyer · 4 days ago★★★★★
What it's most important...

What it's most important for me that is not that sweet.

Gina CVerified Buyer · 5 days ago★★★★★
Very tasty, convenient,

Very tasty, convenient.

LoraLee SVerified Buyer · 5 days ago★★★★★
Yummy

The flavor and texture are good.

Jenny LVerified Buyer · 5 days ago★★★★★
Steady energy and recovery

The taste is decent. It seems to help with my recovery after a workout and provide steady energy. And I feel like I'm gaining more muscle mass.

Terri VVerified Buyer · 5 days ago★★★★★
Seems fine

I have not been taking it long enough to really know anything yet.

Lorella MVerified Buyer · 5 days ago★★★★★
I love it

I love it.

Georgina LVerified Buyer · 6 days ago★★★★★
I actually prefer the...

I actually prefer the product when it comes in one big bag. In the little bags they seem to be tough, not as soft.

FAQs

Three gummies = 3g of pure, lab-verified creatine monohydrate. Take five for a max-effort training day.

Either works. Daily consistency beats timing. Most users take them with breakfast.

OMNI uses pure creatine monohydrate at the clinical 3g dose without bloating-prone fillers. Most users report no water retention.

Most users feel sharper workouts within the first 2 weeks. Strength and recovery benefits become measurable around 30-60 days.

Every batch is third-party tested. Creatine has 700+ peer-reviewed studies on long-term safety. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Runner with OMNI creatine gummies